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Latest Podcast Episodes

010 – The 3 areas of YOU that need to change in order for your to beat overeating, eradicate obesity & finally break free of sugar addiction.

In this episode of the Conquer Food Podcast, Craig explains the 3 areas of your life that you need to change in order to:

  • Eradicate over eating
  • Break free from sugar and fast food addiction
  • Finally get the body image and happiness you deserve
  • Dramatically increase your self-esteem and enjoyment of life

009 – Interview With Long Term Conquer Food Clients James, Rob, Nives & Lara

In this episode of the Conquer Food Podcast, Paula and Craig provide insights on what to expect in TEAM Bootcamp specifically the Conquer Food Program. The CF programme is developing into the most effective rapid weight loss and food addiction programme in the world surpassing all other long term fitness and fat loss camps considerably.

008 – Interview With Long Term Weight Loss & Fitness Clients Emma F, Emma S & Christine

In this episode of the Conquer Food Podcast, Paula and Craig will be introducing some sort of case studies, some tips and advice for some people who made incredible choices and changes. The CF programme is developing into the most effective rapid weight loss and food addiction programme in the world surpassing all other long term fitness and fat loss camps considerably.

007 – Introducing the TEAM Bootcamp Roadshows & Conquer Food Seminars for 2018

In this episode of the Conquer Food Podcast, Craig outlines the new Conquer Food Workshops & roadshows throughout the UK. The Conquer Food programme is developing into the most effective rapid weight loss and food addiction programme in the world surpassing all other long-term fitness and fat loss camps considerably. At the forefront of the course is Paula Williams. a self-proclaimed, life-long victim of food that knows both the peaks and troughs of food and sugar addiction, binge eating and periods of starvation.

006 – 11 Months To Save My Life. An Interview With Original Long Termer Adam Who Lost 96 Kilos

In this episode of the Conquer Food Podcast, Craig interviews original long termer Adam Greenburg who scorched more than 90 kilos on the Conquer Food programme and changed his life and happiness for good. The CF programme is developing into the most effective rapid weight loss and food addiction programme in the world surpassing all other long-term fitness and fat loss camps considerably.

005 – The Importance Of Self Esteem in Your Extreme Weight Loss Journey & How To Create It

In this episode of the Conquer Food Podcast, Paula and Craig continue the twelve part series detailing the fundamental teachings of the Conquer Food Programme. The CF programme is developing into the most effective rapid weight loss and food addiction programme in the world surpassing all other long-term fitness and fat loss camps considerably.

004 – How To Use Positive Thinking To Beat Food Addiction & Transform Your Life

In this episode of the Conquer Food Podcast, Paula and Craig begin a twelve part series explaining the fundamental teachings of the Conquer Food Programme. The CF programme is developing into the most effective rapid weight loss and food addiction programme in the world surpassing all other long-term fitness and fat loss camps considerably.

003 – How To Change Your Life In 12 Weeks or Less With Sophie & Claudia

In this episode of the Conquer Food Podcast, Paula and Craig interview current long-termers Claudia & Sophie who have completely changed their lives in just a few short weeks. The CF programme is developing into the most effective rapid weight loss and food addiction programme in the world surpassing all other long term fitness and fat loss camps considerably.

002 – How To Lose 100 lbs in 12 Weeks With Conquer Food Graduate Priya

In this episode of the Conquer Food Podcast, Paula and Craig speak to Priya about her amazing weight loss and incredible life transformation. The CF programme is developing into the most effective rapid weight loss and food addiction programme in the world surpassing all other long-term fitness and fat loss camps considerably.

001 – The Why, What & How of the Conquer Food Programme With Founders Craig & Paula Williams.

In the very first episode of the Conquer Food Podcast, Paula and Craig outline the WHY. The Conquer Food programme is developing into the most effective rapid weight loss and food addiction programme in the world surpassing all other long-term fitness and fat loss camps considerably. At the forefront of the course is Paula Williams. a self-proclaimed, life-long victim of food that knows both the peaks and troughs of food and sugar addiction, binge eating and periods of starvation.