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015 - Foodfacts - Fat Is Your Friend

In this episode of the Conquer Food Podcast, Craig explains why fat is the most powerful ally in your fight against obesity and food addiction. No other food group has as many uses in the human body as fat. For years we have been misinformed that fat is the enemy, but in this episode you will learn how and why you should embrace fat as your friend.

Foodfacts – Fat Is Your Friend

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