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011 - Introduction to the FOODFACTS Framework and Part 1 - 'Forget What You Know'

“Forget What You Think You Know About Food, Fitness & Fat Loss” – Craig

In this episode of the Conquer Food Podcast, Craig introduces the highly effective nutritional training delivered on the Conquer Food Programme:

  • An introduction to the FOODFACTS Framework
  • Part 1 – Forget What You Know

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