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001 - The Why, What & How of the Conquer Food Programme With Founders Craig & Paula Williams.

In the very first episode of the Conquer Food Podcast, Paula and Craig outline the WHY. The Conquer Food programme is developing into the most effective rapid weight loss and food addiction programme in the world surpassing all other long-term fitness and fat loss camps considerably. At the forefront of the course is Paula Williams. a self-proclaimed, life-long victim of food that knows both the peaks and troughs of food and sugar addiction, binge eating and periods of starvation.

difficulty-at-the-beginningThe Conquer Food programme is developing into the most effective rapid weight loss and food addiction programme in the world surpassing all other long-term fitness and fat loss camps considerably. At the forefront of the course is Paula Williams. a self-proclaimed, life-long victim of food that knows both the peaks and troughs of food and sugar addiction, binge eating and periods of starvation.

Paula provides an insight into her route into the fitness industry plus her driving force behind the CF programme.

“There are people in sheer desperation out there… and it is our duty to help them… before it’s too late” – Paula

Craig is a celebrity trainer and extreme weight loss consultant for the television (A Year To Save My Life, GMTV, Jeremy Kyle Show) who delivers no-nonsense, honest and fun weight loss, nutrition and fitness talks. Craig overcame food and drink addiction following a career in the Royal Marines which led him into the fitness industry as a personal trainer. True experience and empathy set Craig apart from other trainers and he provides powerful tricks, techniques and advice on beating triggers to unhealthy eating, eradicating barriers to exercise and creating a deep-rooted desire to be better!

Key Points include:

  • The origins of the Conquer Food Programme
  • Success stories from Adam & ‘L’
  • The mechanics of the course
  • How our thoughts, values and beliefs affect eating
  • PLUS the three aspects of the CF programme required to get ultimate success

Please share and review the Conquer Food Podcast so that others can benefit from these two industry transformers.

“Ultimately, we want everyone to be the best version of themselves, that they can be!” CraigConquer-food-open-day-banner